If someone criticizes us, it's never really about us, but their perception of us. We can't control or change others or make people like us, but we can like ourselves. The irony is that when we learn how to do this, others tend to like us too!
Are you somebody who wakes up determined to be in a good mood, but somehow by
midday, you are back to feeling grumpy and irritated again? Do you find that you are often worried and anxious by seemingly small things? When you look around, does everyone else seem to be happier and doing better than you?
If the answer is yes to one or more of these questions, read on, this article is for you.