Our programs

All Peak of Wellbeing programs utilise tried and tested diagnostics and are tailored to suit you, your schedule and your lifestyle. We holistically evaluate our clients to discover the root cause of health complaints. This ensures you receive the best possible, personalised advice .

Start investing time in your health now. Let us help you create a personalised health plan today.

peak of wellbeing executive health programs.jpg

Executive Health Program

We help executives improve their performance and avoid burn out.  Helping you to stay at the top of your game.

We integrate nutrition, exercise, mindfullness and stress reduction techniques into your bespoke program. Providing you with a realistic plan that's easy to implement even when you are travelling from city to city, country to country.

peak of wellbeing back pain program.jpeg

Back Pain

Do you suffer from chronic back pain? We can help you recover from long-standing back pain by identifying the root causes and providing a program that is effective and easy to follow.

We offer onsite ergonomic assessments of your workstation and, most importantly, you! Via an orthopaedic assessment of your muscular-skeletal system, we provide therapy and rehabilitation to aid recovery and can help you get back to being fully active without the need for constant pain killers.

peak of wellbeing comfortable in your own skin.jpg

Feeling Comfortable in Your Own Skin

Do you struggle to find clothes that make you feel comfortable? Do you experience weight gain that is difficult to shift? We can help you feel good about your body. Our programs help change body shapes with less effort than you may think.

Many find it surprising that weight loss has more to do with how you feel, rather than exercise or what you eat.

peak of well being ergonomic program.jpeg

Ergonomic and Posture Testing

Are you an HR Director that wants healthy and happy staff? We provide ergonomic workstation testing and perform biomechanical posture assessments to help  reduce absenteeism due to 'Office Syndrome'. 

We believe our testing is essential to find the root cause of pain and identify postural weaknesses. By utilising years of data, we can provide programs to reduce chronic pain and improve posture and performance.

To be honest, when I signed up for the Peak of Wellbeing retreat, I didn’t even know what it was about. However, I didn’t feel like I needed to as the retreat was brought to my attention by a friend and I have had already visited one course that Jennie gave last year, so I knew that both Jennie and Duncan are authentic and very capable at what they do. And oh boy, am I happy that I have trusted my intuition on this one!
— Peak of Wellbeing Retreat Attendee, 2016

We can help you make this an every day feeling

The niggling aches and pains are gone, the agitated breathless sensations in your chest and throat
have disappeared. The painful bloating and cramping in your abdomen is a thing of the past
and you cannot remember when you last had a debilitating headache.
You have clarity, you feel on purpose and your day flows effortlessly in a body you feel good in.